What brings you peace?

Dhara

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Listening to and chanting this works.
 
Three versions of the same sacred words.
 
Om (ohm)- Om is the sound or “vibration” of the universe. This sound is the most important of all; but in the context of chanting and mantras, it is meant destroy attachments to ego and establish generosity.

Ma (mah)- Removes the attachment to jealousy and establishes ethics.

Ni (nee)- Removes the attachment to desire and establishes patience.

Pad (pahd)- Removes the attachment to prejudice and establishes perseverance.

Me (meh)- Removes the attachment to possessiveness and establishes concentration.

Hum (hum)- Removes the attachment to hatred and establishes wisdom.
 
wow so interesting ....so many things bring the OP peace

not one brings me peace..is not that easy you know
 
I listen to this one FULL BLAST and damn the neighbors.

 
Running brings me peace. I go into a Zen like state and clear my head of all worries and troubles. It was one of the only times of the day where my brain isn't going a 1,000 miles a minute.
 
Other than vids....listening to the high surf a couple of blocks away pounding at the shore, the birds singing in my back yard...my dog laying at my feet or us walking the shore as she chases seagulls or mudhens.
 
listening doesn't bring me peace

having life achievements does.
 
looking at beauty does bring peace too
 
Mellow music and my puppies I suppose. I can't meditate for the life of me. I always get weird stuff going through my head, including grocery lists when I try to meditate. lol
 
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