Recent content by Marc85

  1. M

    Down's Syndrome

    Good stuff, Michael!
  2. M

    ~Ambien (sleeping aid)~

    Quit caffeine, drink more water through the day. Eat lettuce in the evenings (or you can get supplements) and hops, not beer though ;) has to be supplements. Also, valerian is a natural sleep aid. (my sister sleeps bad, says these all helped). I'd say make sure you get up at a regular, early-ish...
  3. M

    what is an optical migraine?

    I avoid department stores too. Also, red wine and chocolate are triggers for me, as is tiredness and stress, typical triggers I think. I saw something on twitter recently, when it was migraine awareness day. They wanted people to post photos of themselves in the middle of an attack and the...
  4. M

    Seasonal flu and Novel H1N1 Vaccination Recommendations

    A friend of mine has Crohns disease and has been told to have it. I don't know much about it but always assumed that every outbreak of flu is a slightly different variation from the last time and it takes a while to make the vaccine, so every vaccine you get offered is for a different strain of...
  5. M

    Every statehas gambling - what makes Nevada so special?

    It was one of the first to legalize gambling? It's one of those typical situations where the links with organized crime have given something a glamorous image.
  6. M

    what is an optical migraine?

    I used to get optical migraines, I'd get the zig-zag lines and a dark spot that grew bigger until I almost couldn't see out of one eye. This would last for about half an hour and then the pain would start and last an hour or so. I seem to have grown out of those now and just get 'normal'...
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