gipper
Diamond Member
- Jan 8, 2011
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- #21
agreed...and doing all those three factors without vitamins and supplements, mean nothing.You will be healthier if the point. Vitamins without three other factors mean nothing.They are NOT more important. They are all important, but without proper nutrients that are only available via vitamins and supplements, you will not be healthy.That is not what I said, once again demonstrating you can't parse basic communication. Multi-vitamins have a place, but exercise, weight control, and good eating are more important. Vitamin supplements do not take their place in the slightest.Wrong again Jake....damn I thought maybe this one time you would get it right.Multi-vitamins (vihtamens according to our Brit cousins) have a role, but daily exercise, weight control, and right eating are more important.
They ALL are very important, but you will not get the proper nutrients in your diet no matter how healthy you eat. You must take supplements to get the proper nutrients.