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Real story:
Real story:
15 years ago, one of our employees was in an office, he was married to a vegetarian. He tried to seem pleased and all argued about the harm of meat. For lunch, he ate a standard diet - grated carrots with sour cream and drinking a glass of boiled water. But he could not make a career and quit.
5 years ago, I saw him.
He divorced his wife, began to eat meat. And he became vice-president of a small bank.
you can get more protein from beans and nuts than from meat.no meat means you have to take supplements to live
if you have to take supplements to live.....
Then they argue that you can get all your protein from beans. Usually black ones.
the fake moral highground bean eaters just make be want to put bacon on my bacon.You can get a full protein from beans and a carb.
But veganism is mostly smarmy bullcrap. If someone doesn't want to eat animals, fine. That's their business. But the overbearing morally-superior lecturing from these people is as annoying as fuck.
That doesn't mean you should go and eat steak every meal of the day - fish is generally better for you. But meats have certain minerals your body needs.
You can get a full protein from beans and a carb.
But veganism is mostly smarmy bullcrap. If someone doesn't want to eat animals, fine. That's their business. But the overbearing morally-superior lecturing from these people is as annoying as fuck.
That doesn't mean you should go and eat steak every meal of the day - fish is generally better for you. But meats have certain minerals your body needs.
From the article
A vegan diet is only nutritionally complete with the supplementation of vitamins, such as Vitamin B12. Without careful management, veganism can lead to nutritional deficiency. In April, researchers at University College London warned parents with children on vegan diets that lack of protein can cause ‘irreversible damage’, including stunted growth and even brain damage. In 2016, a 14-month-old boy who had been fed a vegan diet by his parents was admitted to hospital with malnutrition.
But if eating a high-protein diet is so beneficial, why do studies find correlations between meat intake and poor health outcomes? The answer lies in the limitations of epidemiological studies. Such studies can be used to identify trends, but never a causal link between two variables. A higher meat intake is associated with a higher risk of death, but this is not because meat is unhealthy. Rather, it is because those who consume more meat are also more likely to smoke, drink heavily, overeat and under-exercise. Conversely, vegans tend to lead more virtuous lifestyles, doing more exercise and abstaining from tobacco and alcohol.
no meat means you have to take supplements to live
if you have to take supplements to live.....
Then they argue that you can get all your protein from beans. Usually black ones.
it's all full of shit ..
America consumes meat 5-10 times more than Europe
you can eat in McDonald'sit's all full of shit ..
America consumes meat 5-10 times more than Europe
Don't let it get to you.