7 Easy, Proven Ways To Get Thin (And Stay That Way)

[longknife]

2013-02-21-grandparentslogo.jpg | by Lindsay Brustein

Another good article from 50-HuffPost @ 7 Easy, Proven Ways To Get Thin (And Stay That Way)

Eat protein at every meal and nothing is off limits are my two favorites. The rest are here 7 Easy, Proven Ways To Get Thin (And Stay That Way)

Oh yeah – get an expert doesn't mean finding an expensive dietitian. There are plenty of free diet guides online.

 

[Delta4Embassy]

Probably more how-to get thin guides than porn sites.

Tred and true method though is simply eat less, and exercise. If not burning off what you eat each day it'll be stored in the body as fat.

"Back in the old days with JC we used to walk everywhere! Did you ever hear of a fat apostle?" - "Dogma"