Thank you for your respond i did have to ask because i was not sure. i will respond to you at my thread and like you i don't know exactly what all this mean
I'm alternating work out days between elliptical and rowing machines. My progress rate is so fast it's like I lost 40 years. Try something like this the next time your recovering from an injury.
check out this video.oakland mayor libby schaff gave a great speech actually saying it was BULLSHIT what the media keeps saying that oakland does not have a viable plan.great job Libby.way to go.lol high five. checkout the last two videos.https://www.periscope.tv/26DrDeath/1RDGlRvXeeOxL?
check out my last posts on this page.as you can see,I took those two trolls yost and papa to school that the raiders are not moving to vegas.dont you agree that they blatantly ignored facts?