Why a daily sauna could cut your risk of STROKE by as much as 61%:

[longknife]

One of the things I truly loved while serving in Europe was enjoy the saunas. (And I never did get over the embarrassment of siting there when undressed females entered)

Study finds relaxing in high temperatures can reduce blood pressure

Saunas have long been lauded by experts as an easy way to help with weight loss

But the new Bristol University research suggests they can help with stroke, too

Saunas can aid the immune system and keep the heart and blood vessels healthy

Much more @ Why a daily sauna could cut your risk of STROKE by as much as 61% | Daily Mail Online

 

[Unkotare]

Then I should live to about 200 given how many times I actually sat in a sauna long enough to pass out.

 

[ABikerSailor]

Saunas and steamrooms are two of my favorite things, especially after a workout, or when I'm feeling sore from having spent too much time believing I'm 20 years younger than I actually am working in the yard.