my legs are jacked up! do this workout if you want the same result!/+bonus video: how to keep your feet healthy

[basquebromance]

i want everyone to be fit and beautiful!

 

[Harry Dresden]

why do you have your pants down around your ankles?.....do you think folks here want to see your dick?....

 

[basquebromance]

that's not me in the video. that's my Hungarian (Romanian?) bro Dorian Vranjes!

 

[White 6]

i want everyone to be fit and beautiful!

Here is the best on for us Old Fks. It does it all, strength, coordination, concentration, agility, stamina and wind, when doing back and forth for about 5 to 10 meters at a time. It is one they taught me to abuse myself with, after surgery for ripping out my ACL, part of the MCL and a chunk of Meniscus. To this day, it is the last exercise I do in front of the mirror at the gym.

 

[JoeMoma]

One doesn't have to train to be an athlete to be in shape. It's my opinion that too much weight training using too much weight can lead to unnecessary injury.

It would be interesting to see a study to determine if muscle building exercise leads to better health in old age and longer life. My unscientific observation is that professional athletes are not living any longer that just normal folks.

 

[Harry Dresden]

many of those big body builders couldnt run a mile without getting winded....

 

[braalian]

One doesn't have to train to be an athlete to be in shape. It's my opinion that too much weight training using too much weight can lead to unnecessary injury.

It would be interesting to see a study to determine if muscle building exercise leads to better health in old age and longer life. My unscientific observation is that professional athletes are not living any longer that just normal folks.

It’s not about trying to live longer than everyone else

 

[JoeMoma]

It’s not about trying to live longer than everyone else

What is it about?

 

[basquebromance]

What is it about?

showing off and being MASTER OF THE UNIVERSE

 

[JoeMoma]

showing off and being MASTER OF THE UNIVERSE

And then you die.....the universe showing its mastery.

 

[basquebromance]

And then you die.....the universe showing its mastery.

I DON'T DIE. I AM GOD! IF ANYTHING, I GO TO HEAVEN

 

[JoeMoma]

IMO, one's goal for exercise should be to be healthy. I don't need to be able to lift a pickup truck or run a 4 minute mile, but I do need to not be sick and to be able to do regular activities with ease.

 

[Harry Dresden]

I DON'T DIE. I AM GOD! IF ANYTHING, I GO TO HEAVEN

god would smite your slimy ass for saying you are him.....