You know if you eat whole natural foods, you can eat as much as you want. If you do Atkins or the Paleo diet, you are consuming meat and vegetables primarily. I don't know who told you to eat yogurt, but you are better off with eggs fried in real butter and some bacon.
No need for your pity party, lady. And, believe it or not, in time the carbs will not haunt you and you can enjoy an occasional piece of cake or slice of pizza so long as you see such an indulgence as a treat, not a lifestyle.
o blow it out your pie hole....my blood glucose meter tells me yogurt is okay...i eat the low this and low that greek with acidoufis or some bullshit.....
its been over a year...i had pizza last night....and almond cookies....now i must pay for my sins....and i just wanna sin.....
what amuses me.....they have this theory.....or question....are diabetics angry cause they are diabetic or diabetic cause they are angry?
and it is true...our moods are heavily influenced by our blood sugar....we can be real emotional and moody for no real reason then someone says...maybe you need to eat...
i love eating so i can bring my bg up to over a 100..before i go walking to bring my bg down....
i love the friggin chocolate brownie with no flour with macadamian nuts and ice cream at the bonefish grill......and peanut m & m's...i can eat 10 of those....
and when i have the damn brownies i have to go walk and i can only eat 1/2 the serving and i shouldnt eat that.....and ice cream..did i mention missing ice cream?
o my perhaps i should be looking into anger management classes .....
