Why Be Zen? Stress, Anxiety, And Daily Living

Discussion in 'Health and Lifestyle' started by Lightfiend, Oct 10, 2009.

  1. Lightfiend
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    Lightfiend Member

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    Why Be Zen? Stress, Anxiety, And Daily Living

    Excerpt:

     
  2. JW Frogen
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    JW Frogen Gold Member

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    I am too Zen to comment.
     
  3. waltky
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    waltky Wise ol' monkey Supporting Member

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    Dogs can also reduce the risk of childhood anxiety...

    Study: Having a pet dog may reduce risk of childhood anxiety
    Nov. 30, 2015 -- Pet dogs are well-known to be beneficial to adult physical and mental health because they encourage people to exercise and increase social interaction. A new study, funded by the Centers for Disease Control and Prevention, shows dogs may also reduce the risk for childhood anxiety.
    See also:

    Human contact, not online community, best depression remedy
    Nov. 27, 2015 - "Supported cCBT does not substantially improve depression outcomes," researchers wrote.
     
    • Thank You! Thank You! x 1
  4. shadow355
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    shadow355 Gold Member

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    I go to Wal-Mart and buy Carnation Instant Breakfast . I mix it with milk to drink for breakfast before I go to work.

    Regular use - drinking it almost daily , put weight on me. About 10 to 15 extra pounds.

    And I had other medical problems that disappeared after I quit drinking it.

    So I quit drinking it , about last spring.

    Shadow 355
     

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