So, I have went through as many people as I could to figure out what type of "body" I want in life. I had to be honest with myself, so here is a profile on me first:
Age: 18
Height: 5'5
Weight: 175 (going down t o150, should be like 172 atm)
Body Type: Endomorph
Out of all the people I could find to research, I found Bruce Lee to be my favorite. I love how he never went "huge" in weight, but could still pack a punch, run like a horse, and could bench well over his body weight (not for sure what his max was, but I remember reading somewhere at 165 [his bulked] he benched like 250, that's pretty good. I am going to stay at probably 150 pounds, maybe 155, I do not want to go any higher then 160 because according to the USAF 165 is my fat zone, and I don't want to get in trouble with any sergeant again.
Age: 18
Height: 5'5
Weight: 175 (going down t o150, should be like 172 atm)
Body Type: Endomorph
Out of all the people I could find to research, I found Bruce Lee to be my favorite. I love how he never went "huge" in weight, but could still pack a punch, run like a horse, and could bench well over his body weight (not for sure what his max was, but I remember reading somewhere at 165 [his bulked] he benched like 250, that's pretty good. I am going to stay at probably 150 pounds, maybe 155, I do not want to go any higher then 160 because according to the USAF 165 is my fat zone, and I don't want to get in trouble with any sergeant again.
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