I've been told that mixing these two things together can help a person burn off their belly fat. Is this true? One teaspoon of the vinegar and two teaspoons of water together before every meal is what I was told to swallow. God bless you always!!! Holly P.S. If it does help, I wish that I knew how many more meals have to start with swallowing the stuff because I did it for the first time last night and it was awful.