This Is What Fish Oil Supplements Actually Do

longknife

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Sep 21, 2012
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Is fish oil really just snake oil?

This is a great question. It seems that someone is always touting some special dietary regimen to make us super healthy. But most of it is hype to see some super-secret breakthrough.


This article is well-worth the time it takes to read it.


What exactly is fish oil?

Does fish oil help with heart health?

Can fish oil help your mental and neural health?

Does fish oil help with eye health?

Does fish oil help your skin?

Does fish oil help or prevent cancer?

Does fish oil help with weight loss?

If there's so much uncertainty around the benefits of fish oil, why do people still use it?

So if I decide to try it, how much Omega-3 fatty acid do I need?

Are there any risks associated with taking fish oil supplements?

So do I really need to take fish oil supplements?

All the answers @ Fish Oil Is Pretty Useless Except for These Benefits
 
1558116880274-GettyImages-951634860.jpeg


Is fish oil really just snake oil?

This is a great question. It seems that someone is always touting some special dietary regimen to make us super healthy. But most of it is hype to see some super-secret breakthrough.


This article is well-worth the time it takes to read it.


What exactly is fish oil?

Does fish oil help with heart health?

Can fish oil help your mental and neural health?

Does fish oil help with eye health?

Does fish oil help your skin?

Does fish oil help or prevent cancer?

Does fish oil help with weight loss?

If there's so much uncertainty around the benefits of fish oil, why do people still use it?

So if I decide to try it, how much Omega-3 fatty acid do I need?

Are there any risks associated with taking fish oil supplements?

So do I really need to take fish oil supplements?

All the answers @ Fish Oil Is Pretty Useless Except for These Benefits
Just live life, enjoy life.
 
Burping fish oil never seemed high on my list. So, when my doc suggested that i was like "um, no".
 
Fish oil is one of my daily supplements.

I am not stopping taking it any day soon.:04:
 
Fish oil is one of my daily supplements.

I am not stopping taking it any day soon.:04:

I read recently about those.

It was recommended to take high doses.

I don't take them, but I'm thinking about it.


I don't know about high doses...no need for that.... but

take one odourless fish oil 2000 strength daily...I think that's good.:thup: that's what I take.
 
Fish oil is one of my daily supplements.

I am not stopping taking it any day soon.:04:

I read recently about those.

It was recommended to take high doses.

I don't take them, but I'm thinking about it.


I don't know about high doses...no need for that.... but

take one odourless fish oil 2000 strength daily...I think that's good.:thup:

I'll give it a try.
 
Fish oil is one of my daily supplements.

I am not stopping taking it any day soon.:04:

I read recently about those.

It was recommended to take high doses.

I don't take them, but I'm thinking about it.


I don't know about high doses...no need for that.... but

take one odourless fish oil 2000 strength daily...I think that's good.:thup:

I'll give it a try.

Yes. You can also ask your GP if you want.
 
1558116880274-GettyImages-951634860.jpeg


Is fish oil really just snake oil?

This is a great question. It seems that someone is always touting some special dietary regimen to make us super healthy. But most of it is hype to see some super-secret breakthrough.


This article is well-worth the time it takes to read it.


What exactly is fish oil?

Does fish oil help with heart health?

Can fish oil help your mental and neural health?

Does fish oil help with eye health?

Does fish oil help your skin?

Does fish oil help or prevent cancer?

Does fish oil help with weight loss?

If there's so much uncertainty around the benefits of fish oil, why do people still use it?

So if I decide to try it, how much Omega-3 fatty acid do I need?

Are there any risks associated with taking fish oil supplements?

So do I really need to take fish oil supplements?

All the answers @ Fish Oil Is Pretty Useless Except for These Benefits

You forgot cholesterol.
My Doc prescribed them for my cholesterol and they dont do shit!
And they're expensive as FUK!!!!!!
 
1558116880274-GettyImages-951634860.jpeg


Is fish oil really just snake oil?

This is a great question. It seems that someone is always touting some special dietary regimen to make us super healthy. But most of it is hype to see some super-secret breakthrough.


This article is well-worth the time it takes to read it.


What exactly is fish oil?

Does fish oil help with heart health?

Can fish oil help your mental and neural health?

Does fish oil help with eye health?

Does fish oil help your skin?

Does fish oil help or prevent cancer?

Does fish oil help with weight loss?

If there's so much uncertainty around the benefits of fish oil, why do people still use it?

So if I decide to try it, how much Omega-3 fatty acid do I need?

Are there any risks associated with taking fish oil supplements?

So do I really need to take fish oil supplements?

All the answers @ Fish Oil Is Pretty Useless Except for These Benefits

You forgot cholesterol.
My Doc prescribed them for my cholesterol and they dont do shit!
And they're expensive as FUK!!!!!!

Try porridge. Or as you say, oatmeal.
 
Fish oil is one of my daily supplements.

I am not stopping taking it any day soon.:04:

I read recently about those.

It was recommended to take high doses.

I don't take them, but I'm thinking about it.

I'm taking pharmaceutical grade fish oil and I havent seen any benefits.
Mine were supposed to reduce my cholesterol and they haen't done shit.
 
1558116880274-GettyImages-951634860.jpeg


Is fish oil really just snake oil?

This is a great question. It seems that someone is always touting some special dietary regimen to make us super healthy. But most of it is hype to see some super-secret breakthrough.


This article is well-worth the time it takes to read it.


What exactly is fish oil?

Does fish oil help with heart health?

Can fish oil help your mental and neural health?

Does fish oil help with eye health?

Does fish oil help your skin?

Does fish oil help or prevent cancer?

Does fish oil help with weight loss?

If there's so much uncertainty around the benefits of fish oil, why do people still use it?

So if I decide to try it, how much Omega-3 fatty acid do I need?

Are there any risks associated with taking fish oil supplements?

So do I really need to take fish oil supplements?

All the answers @ Fish Oil Is Pretty Useless Except for These Benefits

You forgot cholesterol.
My Doc prescribed them for my cholesterol and they dont do shit!
And they're expensive as FUK!!!!!!

Try porridge. Or as you say, oatmeal.

No can do.
It's a carb which screws with my blood sugar.
 
Fish oil is one of my daily supplements.

I am not stopping taking it any day soon.:04:

I read recently about those.

It was recommended to take high doses.

I don't take them, but I'm thinking about it.

I'm taking pharmaceutical grade fish oil and I havent seen any benefits.
Mine were supposed to reduce my cholesterol and they haen't done shit.

I've not heard about them being used against cholesterol

Sometimes that stuff is hereditary, manufactured by the body itself.
 
1558116880274-GettyImages-951634860.jpeg


Is fish oil really just snake oil?

This is a great question. It seems that someone is always touting some special dietary regimen to make us super healthy. But most of it is hype to see some super-secret breakthrough.


This article is well-worth the time it takes to read it.


What exactly is fish oil?

Does fish oil help with heart health?

Can fish oil help your mental and neural health?

Does fish oil help with eye health?

Does fish oil help your skin?

Does fish oil help or prevent cancer?

Does fish oil help with weight loss?

If there's so much uncertainty around the benefits of fish oil, why do people still use it?

So if I decide to try it, how much Omega-3 fatty acid do I need?

Are there any risks associated with taking fish oil supplements?

So do I really need to take fish oil supplements?

All the answers @ Fish Oil Is Pretty Useless Except for These Benefits

You forgot cholesterol.
My Doc prescribed them for my cholesterol and they dont do shit!
And they're expensive as FUK!!!!!!

Try porridge. Or as you say, oatmeal.

No can do.
It's a carb which screws with my blood sugar.

Walnuts?
 
Fish oil is one of my daily supplements.

I am not stopping taking it any day soon.:04:

I read recently about those.

It was recommended to take high doses.

I don't take them, but I'm thinking about it.

I'm taking pharmaceutical grade fish oil and I havent seen any benefits.
Mine were supposed to reduce my cholesterol and they haen't done shit.

I've not heard about them being used against cholesterol

Sometimes that stuff is hereditary, manufactured by the body itself.

It's a very common drug for cholesterol.
Why they prescribe it I dont know,I've talked several people who have been prescribed it and their results were the same as mine...zilch.
Can Fish and Omega-3 Fatty Acids Lower Cholesterol?
 

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