Stress management

Discussion in 'Humor' started by AtlantaWalter, Feb 24, 2004.

  1. AtlantaWalter
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    AtlantaWalter Member

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    Just in case you are having a rough day, here is a stress management
    technique recommended in all of the latest psychological texts. The
    funny thing is that it really works.



    1. Picture yourself near a quiet, peaceful stream.


    2. Birds are softly chirping in the cool mountain air, a gentle breeze is blowing and you feel the sun's comforting warmth on your body.


    3. No one but you knows your secret place.


    4. You are in total seclusion from the hectic place called "The
    world".


    5. The soothing sound of a gentle waterfall fills the air with a
    cascade of serenity.


    6. The water is crystal clear, cool and soothing.


    7. You can easily make out the face of the person you are holding
    underwater as the last of the air bubbles escape from their mouth!!!!


    8. See... You're smiling already!
    :p:
     
  2. Johnney
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    Johnney Senior Member

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    you have no idea how many times a day i have to use this...lol
     

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