Serious sprained ankle

[Mr.Fitnah]

Rolled the foot playing tennis.
In an Ice bucket Yowl thats cold.

 

[PixieStix]

Rolled the foot playing tennis.
In an Ice bucket Yowl thats cold.

Oh that is too bad. I hope it gets better soon

 

[xotoxi]

I rolled it (mine, not yours) a couple of weeks ago mowing. I was walking backwards and stepped in a hole my dog dug.

I heard a snap.

 

[xsited1]

Rolled the foot playing tennis.
In an Ice bucket Yowl thats cold.

Both ankles are fine. However, I do have a stomach bug.

 

[Luissa]

Rolled the foot playing tennis.
In an Ice bucket Yowl thats cold.

switch from hot to cold often!
and also get physical therapy, you don't think you need it for a sprain but you. Trust me!
I didn't and I re injured by twice the following year and many times since. I now have arthritis in my ankle.

 

[Big Black Dog]

Suck it up... Just walk it off... ^#)@*. Just kidding. Hope you're ok. I've broken my left ankle 7 times. I know how much of a bother it can be to be hobbling around. I recommend seeing your family doc.

 

[PixieStix]

I rolled it (mine, not yours) a couple of weeks ago mowing. I was walking backwards and stepped in a hole my dog dug.

I heard a snap.

Ouch

 

[alan1]

Rolled the foot playing tennis.
In an Ice bucket Yowl thats cold.

And they say sports are good for you.

 

[Mr.Fitnah]

Rolled the foot playing tennis.
In an Ice bucket Yowl thats cold.

switch from hot to cold often!
and also get physical therapy, you don't think you need it for a sprain but you. Trust me!
I didn't and I re injured by twice the following year and many times since. I now have arthritis in my ankle.

Looking for a bucket of hot.

 

[Ringel05]

I rolled a pair of eyes reading some of these threads. Does that count?

 

[Luissa]

Rolled the foot playing tennis.
In an Ice bucket Yowl thats cold.

switch from hot to cold often!
and also get physical therapy, you don't think you need it for a sprain but you. Trust me!
I didn't and I re injured by twice the following year and many times since. I now have arthritis in my ankle.

Looking for a bucket of hot.

get a large wash cloth, get it wet and put it in the microwave for something like 15 seconds or maybe 30.

 

[Luissa]

check it with your finger so you don't burn yourself!

 

[dilloduck]

check it with your finger so you don't burn yourself!

wouldn't that burn his finger ?

 

[Luissa]

if he leaves it on there! shhhhhhhh

 

[JenT]

Awwwwww hope you feel better (*(*(*(*( Mr. Fitnah )*)*)*)*)*)

praying for you and a speedy recovery

 

[THE LIGHT]

Rolled the foot playing tennis.
In an Ice bucket Yowl thats cold.

I rolled my anckle once playing a junior tennis tournament. Fortunatly it was in the final. It is definitely a pain! Just give it a lot of rest.

 

[Mr.Fitnah]

Going to south America this weekend,
I had intended on walking around once I arrived Hope I can.

 

[Luissa]

if you do hot and cold until then you should, but don't push it.

 

[Luissa]

and wrap it!

 

[THE LIGHT]

if you do hot and cold until then you should, but don't push it.

Yeah, hot is actually better because it promotes blood flow to the torn tissue, although it may not feel the best. The cold is great to keep the swelling down though.