Last Friday, I went to the emergency room of a very respected hospital here in Los Angeles.
I was told that the excruciating pain in my lower left abdomen was due to the passing of a kidney stone.
(If any of you have had this pain, you will know what I experienced.)
*****
This respected hospital gave me a handout when I left.
It suggested some ways to TRY to prevent kidney stones:
a. Drink 6 - 8 glasses of water daily.
b. Limit the amount of salt.
c. Eat less meat, fish, nuts, and dairy. (I eat enormous amounts of ice cream.)
d. Avoid spinach, rhubarb, nuts , or bran.
*****
It did not mention what my urologist had suggested about five years ago: Drink a half-cup of lemon juice every day. (According to some Web sources, it's OK to mix the lemon juice in a class of water.) The lemon juice MAY help to prevent the formation of kidney stones.
*****
A very "funny" episode of the TV comedy sensation "Friends" involves Joey suffering from a kidney stone.
I was told that the excruciating pain in my lower left abdomen was due to the passing of a kidney stone.
(If any of you have had this pain, you will know what I experienced.)
*****
This respected hospital gave me a handout when I left.
It suggested some ways to TRY to prevent kidney stones:
a. Drink 6 - 8 glasses of water daily.
b. Limit the amount of salt.
c. Eat less meat, fish, nuts, and dairy. (I eat enormous amounts of ice cream.)
d. Avoid spinach, rhubarb, nuts , or bran.
*****
It did not mention what my urologist had suggested about five years ago: Drink a half-cup of lemon juice every day. (According to some Web sources, it's OK to mix the lemon juice in a class of water.) The lemon juice MAY help to prevent the formation of kidney stones.
*****
A very "funny" episode of the TV comedy sensation "Friends" involves Joey suffering from a kidney stone.