In today's busy life we people don't have any time for our health and fitness. We just want to work and work to earn more money. But there is no use of money if we are sick. We should try to be happy with what we have. Our health is most important than anything else. We can enjoy our life even with less money if we are healthy fit and active. So we must have to devote some moments from our daily routine for exercise and workout to feel that we are human not working machines.