I need some fun new exercising ideas:

Discussion in 'General Discussion' started by random3434, Nov 13, 2010.

  1. random3434
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    random3434 Senior Member

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    Anyone have some good ones?
     
  2. Blagger
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    Blagger BANNED

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    Pole dancing.
     
  3. B. Kidd
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    B. Kidd Gold Member

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  4. Conspiracist
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    Conspiracist Snuggle weather rocks!

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    Fun and exercise.....in the same sentence? :banned03:
     
  5. Trajan
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    Trajan conscientia mille testes

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  6. ekrem
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    ekrem VIP Member

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    Never made standing sex, where her feet are not on the floor?
    You hold another body of 50-60 KG, that's exercise.
     
  7. California Girl
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    California Girl BANNED

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    Pole dancing. Seriously. Try it.
     
  8. Conspiracist
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    Conspiracist Snuggle weather rocks!

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    I'm scared I might smack my gonads if I do that
     
  9. ekrem
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    ekrem VIP Member

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    Do you target a specific area of body?
    If not, as a woman you need just 3 exercises, which cover your whole body:

    Lower-part
    [​IMG]



    Back. You don't have to make it with weights. If you don't do the exercise with weights, just lay your hands on your thighs and glide down with your hands down to the shinbone. So your hands always have physical contact with your legs.
    [​IMG]


    For your upper-body you make chin-ups on one day, and normal push-ups on another day. So you switch both exercises.
    The chin-ups you make Best with a chair under your feet, this way the weight of your legs is neutralized. Make this exercise in slow-motion, 3 seconds whilst you go up, about 10 seconds whilst you go down. When at deepest-point your arms and upper body are fully stretched, stay that way also about 3 seconds.
    [​IMG]
     
    • Thank You! Thank You! x 1
    Last edited: Nov 13, 2010
  10. California Girl
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    California Girl BANNED

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    You should be more scared that EZ will smack you in the gonads for lowering the tone of her thread.
     

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