How do you control your anger when you see people in public?

Like for example when you go to the gym or to the shops or go out with friends and you see strangers everywhere, how do you control your anger?

I have tried counting to 50, or closing my eyes so i cant see them, but my rage cannot be contained

any advice
I am watching a lot of porn, to get used to modern women being their modern selves in modern times. I am even, practicing not judging women by the clothes they don't wear, on the Internet and porting it to real life, whenever I have the presence of mind, to do so. I am learning to love, practicing Tolerance.
 
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I get ticked when I see able bodies people park in handicap spots (without a tag) but I just snap a picture and call the cops. Sometimes I spit on the windshield.
In my opinion, spit doesn't really stand out. Have you ever thought about smearing the window with mud? Make sure that a note is left so that they know why such a mess was made and that the authorities were alerted. They of course will never know who the rat is. Thank you for your service, by the way. My mom has been handicapped ever since I was four years old.

God bless you and her always!!!

Holly (age 36 now)
 
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And what is in those urban spaces, with said self defense tools, are you going there for?? Curious minds...

Shopping. Medical appointments. Occasionally cultural or artistic events. Visiting acquaintances who can’t come to me. Things like that.
 

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