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Early school start times unhealthy doctors say - CNN.com
A new policy statement published by the American Academy of Pediatrics is on the side of groggy students falling asleep at their desks and their parents who are tired of nagging them to get out of bed in the morning.
They say that lack of sleep in adolescents causes poor academic performance and poses a serious public health concern. Traffic accidents, depression and obesity can result, with schools that start too early contributing to the problem.
The technical report released with the policy statement says that sleep-deprived teens tend to eat more carbohydrates and fats, with every hour of sleep that is lost increasing the odds of obesity by 80%. Adolescents that go to sleep at midnight or later are also more likely to suffer from depression and have suicidal thoughts
Why can't kids go to bed earlier?
A new policy statement published by the American Academy of Pediatrics is on the side of groggy students falling asleep at their desks and their parents who are tired of nagging them to get out of bed in the morning.
They say that lack of sleep in adolescents causes poor academic performance and poses a serious public health concern. Traffic accidents, depression and obesity can result, with schools that start too early contributing to the problem.
The technical report released with the policy statement says that sleep-deprived teens tend to eat more carbohydrates and fats, with every hour of sleep that is lost increasing the odds of obesity by 80%. Adolescents that go to sleep at midnight or later are also more likely to suffer from depression and have suicidal thoughts
Why can't kids go to bed earlier?