Discussion in 'General Discussion' started by random3434, Jul 13, 2010.
If so, how often?
What is your routine?
Every day after work i do the warm ups that i did in HS before I started doing quarter mile reps. It started after i quit smoking about 5 years back. I had to burn off the stress of the day. Still at it. Just strtching and chips and sit ups and push ups along with some dumb bells stuff.
Lifting dumb bells. I'm too old to do anything dumb bell without getting injured.
Good grief, NO. But I have to say, I kinda sorta regret never getting the habit. Does seem to matter in the latter years.
Maddie, you're NEVER TOO OLD to exercise! During the summer I go to the gym around 2 pm, and there are a LOT of 'seasoned' men and women there using the machines.
YOU CAN DO IT!
And, you'll feel better, and look marvelous!
Gee you're Ms Inquisitive today.
Why thank you Sky Dancer!
Aren't you kind of sick of reading all the vile on here? I sure am, so I thought some threads about what we, as humans, do in our real lives would be nice.
To remind us not EVERYTHING is about politics.
i just 'work'
quaint, cliche, and no longer in vouge.....
Ha! Maybe all those who post all day on here while at work call that a work out too!
I usually do, but I slacked off the last few month. I have been swimming every day, and I played BBall the other day. I haven't played BBall in awhile, so it was a little funny to watch. lol
Every work day...elliptical or bike and some weight work. I want to get back to running at night as well, but I am getting old.
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