Changed my eating habbits. Two months later..

[Mr.Conley]

Great work man. Keep it up. My grandfather changed his lifestyle in a similar manner after my grandmother died. That was thirty years ago and in three months he'll be 98. He's remarried to an young lass in her 80s, drives his own car, takes car of himself, and runs his own company with no sign of stopping.

 

[dmp]

as of this morning, after breakfast.

yay!