DamnYankee
No Neg Policy
- Apr 2, 2009
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You are what you eat, and if you had to depend solely on what could be obained/grown locally, what would you be eating?
Animal
Vegetable
Mineral
Animal
Vegetable
Mineral
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Sheep (christians)
The wife and I have a big ass garden. Tomatoes, squash (both winter and summer), peppers (hot and sweet), carrots, lettuce, cabbage, eggplant, watermelon, cantalope, and cucumbers.
I hunt and fish. There is still some elk, venison, and ducks in the freezer. I usually bring home enough fish for a meal or two since I think freezing fish ruins the flavor.
You are what you eat, and if you had to depend solely on what could be obained/grown locally, what would you be eating?
Animal
Vegetable
Mineral
You are what you eat, and if you had to depend solely on what could be obained/grown locally, what would you be eating?
Animal
Vegetable
Mineral
Locally available,
Animal -- Beef, pork, chicken, various fish, goat, rabbit and venison (Raccoon and Opossum if you want).
Vegetable -- Too many to list, see link, Vegetables Listings Home
(You forgot) Fruit -- Too many to list, see link, Fruit Listings Home
Mineral -- I think I can get all the minerals I need from the above sources.
In addition to the huge deposits of lead, other minerals were found and mines were developed to extract the minerals. Vast supplies of zinc, copper, nickel, and cobalt, tripoli, stone, clay, industrial sand, lime, barite, and coal were extracted from Missouri's mines.
I have no idea what minerals we have. Probably salt, somewhere.
Secrets of soil nutrition: Why the minerals in soil determine the success or failure of foods, health and civilization by Mike Adams the Health RangerIn learning about nutrition, we often hear that certain foods contain a certain amount of vitamins and minerals. This is especially true in fruits, vegetables, and other produce, but very few people understand the truth about this information, which is that most of the published values about this nutritional content are not correct. This is especially true among minerals, and that's the point of this story.
Most of the produce you buy in a grocery store does not have anything close to the mineral profile it is supposed to have according to nutritional textbooks. This is because minerals are not manufactured by plants, whereas vitamins and phytonutrients are. When plants create such nutrients, they synthesize them through chemical and energetic processes that can only be called miraculous. But as capable as they are, plants do not create minerals. Minerals have to be absorbed through the soil, and if they are not present in the soil, then the plant's roots cannot take them up, and therefore they will not be present in the plant.
The nutritional and mineral profile of the plant ultimately depends on the mineral content of the soil. Since soils today are so over-farmed and depleted of all but a few basic minerals, most of our produce lacks the minerals they should contain. For example, a lot of plants absorb selenium when selenium is present in the soil. But when selenium is not present in the soil, of course it's not available to the plant. The plant gets grown and taken to the store and sold and consumed anyway, even though it doesn't have the levels of selenium that it should contain according to traditional textbooks.