5 Amazing Powers Of Avocados

longknife

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Sep 21, 2012
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One of my absolute favorite fruits. Had a tree in our yeard when I was a kid and would peel them and eat the whole thing. I like them in salads and almost every other dish conceived. And, according to this, they are a powerhouse super food.


Read more about them @ 5 Amazing Powers of Avocados - TIME
 
I eat at least 4-5 avocado a week in salads and sandwiches , helped me lose 45 pounds over 6 months . I eat them like cheese with crackers or as a spread with a little mayonnaise on sandwiches . Thanks for the article Longknife !!
 

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